“Double Trouble”
Assault Fitness Benchmark WOD
- 21-15-9 Calories for Time
- Assault Air Bike
- Row
Movement Intro: The Air Biking/Assault Biking, The Row/Rowing
Equipment Intro: The Air Bike (Assault Bike), The Rower
Related Collections: Air Biking/Assault Biking WODs, Row/Rowing WODs, Air Bike (Assault Bike) WODs, Rower WODs, For Time WODs, Benchmarks & Tributes WODs, 21-15-9 WODs, Assault Fitness WODs
"Double Trouble" is one of the challenge workouts by Assault Fitness @assaultairbike on September 22, 2016 for their Assault WOD series.
