“Double Grace”

"The Girls" WODs

  • For Time
  • 60 Clean-and-Jerks (135/95 lb)
namesake photo
"Double Grace" is a variant of the popular CrossFit "Girl" WOD, "Grace." The original requires 30 repetitions of the clean-and-jerk at 135/95 lb.

This version was first posted on CrossFit main site as the workout of the day for Monday, July 28, 2014 (140728).
Movements : Clean, Jerk
Equipment : Barbell
Scoring : For Time
Category : The Girls