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“Double Grace”

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Benchmark WOD

23.4K 250
  • For Time
  • 60 Clean-and-Jerks (135/95 lb)

With a running clock, as fast as possible complete the 60 Clean-and-Jerks.

Score is the time on the clock when the 60 reps are completed.


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namesake photo

“Double Grace” is a variant of the popular CrossFit “Girl” WOD, “Grace.” The original requires 30 repetitions of the clean-and-jerk at 135/95 lb.

This version was first posted on CrossFit main site as the workout of the day for Monday, July 28, 2014 (140728).

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