“Double Grace”

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  • For Time
  • 60 Clean-and-Jerks (135/95 lb)
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The "Double Grace" benchmark WOD is a popular variant of the CrossFit WOD, "Grace," one of their classic "Girls WODs," which requires only 30 repetitions of the clean-and-jerk at 135/95 lb.
Movements : Clean, Jerk
Equipment : Barbell
Scoring : For Time
Category : The Girls