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“Dog Fight”

Halloween WOD by @huntthesheriff

1.3K 69
  • 5 Rounds for Time
  • 5 Sandbag Cleans (95/70 lb)
  • 5 Sandbag Squats (95/70 lb)
  • 50 meter Sandbag Carry (95/70 lb)

With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds.

Score is the time on the clock when the last round of the 50 meter Sandbag Carry is completed.


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Background: This workout was designed by Hunter McIntyre @huntthesheriff, former CrossFit Games athlete, as part of the in-house 2020 Monster Mash Halloween Competition by Wild Horizon CrossFit @wildhorizoncrossfit (Fort Collins, CO, USA).

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