“Dead Leg”

Assault Fitness Benchmark WOD

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  • AMRAP in 20 minutes
  • 15 calorie Assault Air Bike
  • 10 Thrusters (95/65 lb)
  • 5 Box Jumps (30/24 in)

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"Dead Leg" is one of the challenge workouts by Assault Fitness @assaultairbike on November 30, 2017 for their Assault WOD series.
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