“Big Bang”

CompTrain Benchmark WOD

  • For Time
  • 50 Power Cleans (225/155 lb)
namesake photo
This benchmark WOD from CompTrain was first posted on comptrain.co as the workout of the day for Wednesday, June 27, 2018. Simple and straightforward - 50 cleans for time.

The demo video they posted, featuring Brook Wells, shows her apparently breezing through before flopping to the floor upon finishing at 4:04.
Source: comptrain.co
Movements : Clean
Equipment : Barbell
Scoring : For Time
Tags : CompTrain
Dates : June 27