- 5 Rounds for Time
- 12 Deadlifts (155/105 lb)
- 9 Overhead Squats (155/105 lb)
- 6 Hang Power Snatches (155/105 lb)
5 Rounds for Time
12 Deadlifts (115/85 lb)
9 Overhead Squats (115/85 lb)
6 Hang Power Snatches (115/85 lb)
4 Rounds for Time
12 Deadlifts (75/55 lb)
9 Overhead Squats (75/55 lb)
6 Hang Power Snatches (75/55 lb)
About the wod
The workout was first posted to the workout creator's YouTube channel then to their instagram on June 20, 2019. The video featured CrossFit Games athletes, Katrin Davidsdottir and Bayden Brown going head to head.
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