“Barbell Snatch Cycling”
Coach Creation WOD
- 10-8-6-4-2 Reps for Time
- Snatch Grip Deadlifts (135/85 lb)
- Hang Squat Snatch (135/95 lb)
- Overhead Squats (135/85 lb)
Perform the given set of exercises starting with a volume of 10 and decreasing at a rate of 2 until done, in the shortest time possible.
Score in this workout is based on the amount of time taken to complete the prescribed amount of work.
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