Men's Fitness Benchmark WOD
- AMRAP (with a Partner) in 5 minutes
- As Many Burpees As Possible (alternating)
Partners cannot go at the same time. Partner A must wait for Partner B to finish their burpee before starting their own. A completed burpee ends with a clap overhead. Partner B cannot begin dropping for their burpee until Partner A fully extends and claps at the top.
About the wod
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