Mayhem Daily WOD
- 8 Rounds for Time
- 300/250 meter Row
- Rest 1 minute
With a running clock, as fast as possible perform the prescribed work in the order written for 8 rounds. Rest 1 minute between rounds.
Score is the time on the clock when the last round of Row is completed.
About the wod
Your feedback has been received. We really appreciate you taking the time to do that. Want to know when we make major updates? Subscribe to our monthly newsletter: https://wodwell.com/wods/subscribe/ Jeremy & Lisa WODwell