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“200616”

"Cindy XXX" via Main Site Daily WOD

399 58
  • AMRAP in 20 minutes
  • 10 Pull-Ups
  • 20 Push-Ups
  • 30 Air Squats
  • 15 Pull-Ups
  • 30 Push-Ups
  • 45 Air Squats
  • 20 Pull-Ups
  • 40 Push-Ups
  • 60 Air Squats
  • 25 Pull-Ups
  • 50 Push-Ups
  • 75 Air Squats
  • 30 Pull-Ups
  • 60 Push-Ups
  • 90 Air Squats

See: “Cindy XXX” Benchmark WOD

On a 20-minute clock, perform as many repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of repetitions completed before the 20-minute clock stops.

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