“191101-Mayhem”

"Open 20.4," via Mayhem Daily WOD

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  • For Time
  • 30 Box Jumps (24/20 in)
  • 15 Clean-and-Jerks (95/65 lb)
  • 30 Box Jumps (24/20 in)
  • 15 Clean-and-Jerks (135/85 lb)
  • 30 Box Jumps (24/20 in)
  • 10 Clean-and-Jerks (185/115 lb)
  • 30 Single-Leg Squats
  • 10 Clean-and-Jerks (225/145 lb)
  • 30 Single-Leg Squats
  • 5 Clean-and-Jerks (275/175 lb)
  • 30 Single-Leg Squats
  • 5 Clean-and-Jerks (315/205 lb)
  • Time cap: 20 minutes

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