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“191010-Mayhem”

Strength / Metcon via Mayhem Daily WOD

854 2
  • Strength
  • 3 position Power Clean (Heavy Single)
  • Power Clean+Hang power Clean+High Hang Power Clean
  • Metcon
  • For Time (with a Partner)
  • 1200m Ski Erg
  • 75 Syncro Push Ups
  • 50 Hang Power Clean and Jerks (135/95)

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