“190801”

Main Site Daily WOD

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  • 4 rounds for time of:
  • 400-m run
  • 3 legless rope climbs
  • 7 snatches
  • ♀ 125 lb.
  • ♂ 185 lb.
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Movements : Rope Climb, Run, Snatch
Equipment : Barbell, Rope
Scoring : For Time
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