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“090917”

"Daniel" via CrossFit Main Site Daily WOD

1.5K 4
  • "Daniel"
  • For time:
  • 50 Pull-ups
  • 400 meter run
  • 95 pound Thruster, 21 reps
  • 800 meter run
  • 95 pound Thruster, 21 reps
  • 400 meter run
  • 50 Pull-ups

See: “Daniel” Hero WOD


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