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“070302”

CrossFit Main Site Daily WOD

1.5K 15
  • For time:
  • Run 800 meters
  • 45 lb One arm dumbbell snatches, alternating arms, 20 reps
  • 45 lb Dumbbell squat cleans, 20 reps
  • 100 Sit-ups
  • 45 lb Dumbbell squat cleans, 20 reps
  • 45 lb One arm dumbbell snatches, alternating arms, 20 reps
  • Run 800 meters

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