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“061028”

"Strung-out, backwards, and upside down Fran" via CrossFit Main Site Daily WOD

1.6K 9
  • For time:
  • Run 1200 meters
  • 9 Pull-ups
  • 95 pound Thruster, 9 reps
  • Run 800 meters
  • 15 Pull-ups
  • 95 pound Thruster, 15 reps
  • Run 400 meters
  • 21 Pull-ups
  • 95 pound Thruster, 21 reps

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