“021009”

CrossFit Main Site Daily WOD

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  • For time:
  • 10 Power clean
  • 500 meter Row
  • 7 Power clean
  • 500 meter Row
  • 5 Power clean
  • 500 meter Row
  • 3 Power clean
  • Notes:
  • Can you Powerclean at bodyweight and row sub 1:30 500's?

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