AMRAP in 20 minutes
10 Ground-to-Overheads (95/65 lb)
100 foot Overhead Barbell Carry (95/65 lb)
20 Reverse Front Rack Lunges (95/65 lb)
10 Unbroken Deadlifts (95/65 lb)
Every 3 minutes, perform:
1 Burpee
After the 20-minute clock, complete:
1 Burpee