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More info: About the Back Extension/Hip Extension
CrossFit Hero WOD
CrossFit Mayhem Tribute WOD
Home WOD by WOD Roulette
Assault Fitness Benchmark WOD
CrossFit Benchmark WOD
CrossFit Sunderland Memorial WOD
a.k.a.: "Filthy 50," CrossFit Benchmark WOD
Snoridge CrossFit Partner WOD
CrossFit Havoc Friday the 13th WOD
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