For Time
Prior to 3 minutes, 3 Rounds of:
3 Deadlifts (185/125 lb)
2 Squat Cleans (185/125 lb)
1 Shoulder-to-Overhead (185/125 lb)
*Prior to 6 minutes, 3 Rounds of:
3 Deadlifts (205/135 lb)
2 Squat Cleans (205/135 lb)
1 Shoulder-to-Overhead (205/135 lb)
*Prior to 9 minutes, 3 Rounds of:
3 Deadlifts (225/155 lb)
2 Squat Cleans (225/155 lb)
1 Shoulder-to-Overhead (225/155 lb)
*Prior to 12 minutes, 3 Rounds of:
3 Deadlifts (245/165 lb)
2 Squat Cleans (245/165 lb)
1 Shoulder-to-Overhead (245/165 lb)
*Prior to 15 minutes, 3 Rounds of:
3 Deadlifts (275/185 lb)
2 Squat Cleans (275/185 lb)
1 Shoulder-to-Overhead (275/185 lb)
*Prior to 18 minutes, 3 Rounds of:
3 Deadlifts (295/205 lb)
2 Squat Cleans (295/205 lb)
1 Shoulder-to-Overhead (295/205 lb)
* If all reps are completed, time cap extends by 3 minutes.