For Time
200 meter Farmers Walk (2x50/35 lb)
100 Pull-Ups
100 Thrusters (45/35 lb)
200 meter Sandbag Carry (70/50 lb)
75 Burpees
75 Hang Power Snatch (45/35 lb)
200 meter Suitcase Walk (50/35 lb)
50 Kettlebell Swings (1.5/1 pood)
50 Bear Complexes (45/35 lb)
200 meter Waiter Walk (2x50/35 lb)
25 Muscle-Ups
25 Handstand Push-Ups
1 Bear Complex consists of 1 Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1 Push Press - unbroken.