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Popular verified benchmark workouts (WODs) designed by coaches, widely adopted by the functional fitness community, and verified by WODwell. Originals and instant classics.
See also: Memorial & Tribute WODs | Hero WODs |⚡️ WOD Calendar
CrossFit Benchmark WOD
Benchmark WOD
a.k.a.: "Filthy 50," CrossFit Benchmark WOD
Hyrox Workout of the Week
CrossFit Benchmark/Tribute WOD
aka: "Twenty-One," Benchmark WOD
by Dave Durante
aka: "Burpee Bedlam," CrossFit Central Scotland Benchmark WOD
by Ben Bergeron
by Chris Spealler
CrossFit Darkside Benchmark WOD
CrossFit Central Scotland Benchmark WOD
US CrossFit Benchmark WOD
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