No Ads (Upgrade)
by David Scharff

“Zig zag”

Coach Creation WOD

434 3
  • every 2 min x 6
  • 1 zig zag sprint

every sprint as fast as possible, don't forget to use the arms, focus on quick change of direction.


No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
WODwell