"Gymnastic Triplet," Wodapalooza Online Challenge 2017, WOD 3
- 4 Rounds for Time
- 21 Chest-to-Bar Pull-Ups
- 15 Strict Handstand Push-Ups
- 9 Pistols (per leg, alternating)
- Time Cap: 20 minutes
About the wod
The organizers describe the event as a way to “unite the community and provide an opportunity for us to test our fitness on a worldwide stage and to earn a spot to compete at the 2018 Wodapalooza Fitness Festival.” Standards shown here are for the Rx division (there are also Elite, Intermediate, Scaled and other divisions in the competition).
2018 is the Wodapalooza competition’s sixth year, growing from a local event in 2012 to attracting “over 25,000 spectators & nearly 1,500 athletes, representing 30 countries.” Their online challenge is the first step in qualifying for the Wodapalooza fitness festival.