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“WZAOC Qualifier 16.5”


2016 Wodapalooza Online Qualifier WOD #5

970 34
  • AMRAP in 17 minutes
  • 20 Handstand Push-Ups
  • 20 Alternating Pistols
  • 20 Pull-Ups
  • 20 Wall Ball Shots (20/14 lb)

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Background: Wodapalooza announced this workout, "WZA 2016 WOD #5," in October, 2016 as the fifth workout for individuals in their online challenge, the qualifier for the 2016 Wodapalooza Fitness Festival in Miami, FL.

The organizers describe the event as a way to “unite the community and provide an opportunity for us to test our fitness on a worldwide stage and to earn a spot to compete at the 2016 Wodapalooza Fitness Festival.” Standards shown here are for the Rx division (there are also Elite, Intermediate, Scaled and other divisions in the competition).
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