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“WZA Triathlon”

2012-2013 Wodapalooza Workout #3

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  • For Time
  • 600 meter Paddleboard
  • 5,000 meter Watt Bike
  • 100 Double-Unders

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the Double-Unders are completed.

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Background: “WZA Triathlon” was the 3rd of 4 total WODs for the 2012-2013 Wodapalooza Championship. It was the 2nd annual fitness festival that “brings the world of fitness & the love of life to South Florida.”

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