2012-2013 Wodapalooza Workout #3
- For Time
- 600 meter Paddleboard
- 5,000 meter Watt Bike
- 100 Double-Unders
With a running clock, as fast as possible perform the prescribed work in the order written.
Score is the time on the clock when the Double-Unders are completed.
About the wod
Background: “WZA Triathlon” was the 3rd of 4 total WODs for the 2012-2013 Wodapalooza Championship. It was the 2nd annual fitness festival that “brings the world of fitness & the love of life to South Florida.”