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“WZA Swim Row Run”

2013-2014 Wodapalooza Championship Workout #4

116 2
  • For Time
  • 300 meter Swim
  • 2,000 meter Row
  • 2,000 meter Run

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the 2,000 meter Run is completed.

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Background: "WZA Swim Row Run" was the 4th of 6 total WODs for the 2013-2014 Wodapalooza Championship. It was the 3rd annual fitness festival that “brings the world of fitness & the love of life to South Florida.”
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