Home/WODs/WZA Championship 15.9
No Ads (Upgrade)

“WZA Championship 15.9”

2014-2015 Wodapalooza Championship Workout #9

667 9
  • For Time
  • 60 Alternating Pistols
  • 30 Cleans (165/115 lb)
  • 20 Muscle-Ups
  • 20 Jerks (165/115 lb)
  • 10 Rope Climbs
  • 10 Thrusters (165/115 lb)
  • Time Cap: 15 minutes

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last rep of Thrusters is completed.


No Ads (Upgrade)
No Ads (Upgrade)

Background: “WZA Championship 15.9” was the last of 9 total WODs for the 2014-2015 Wodapalooza Championship. It was the 4th 4-day annual fitness festival that “brings the world of fitness & the love of life to South Florida.”

No Ads (Upgrade)
No Ads (Upgrade)
WODwell