“Worsley”
Australian Hero Games WOD
- 5 Rounds for Time
- 9 Handstand Push-Ups
- 15 Ring Dips
- 21 Thrusters (42.5/30 kg)
- 200 meter Run
Equipment Intro: The Barbell, The Gymnastics Rings
Related Collections: Dip/Ring Dip/Tricep Dip WODs, Handstand Push-Up WODs, Run/Running WODs, Thruster WODs, Barbell WODs, Gymnastics Rings WODs, For Time WODs, The Heroes WODs, Australian Hero Games WODs
From Australian Hero Games, this Hero WOD is dedicated to Private Luke Worsley, 26 years of age from Sydney. He was killed by small arms fire while participating in a planned and deliberate attack by our forces against Taliban leaders and their supporters in Uruzgan Province on the 23rd November 2007.
