CrossFit Asperitas WOD
- For Time
- 21 Chest-to-Bar Pull-Ups
- 21 Bar Over Burpees
- 9 Deadlifts (135/95 lb)
- 9 Squat Cleans (135/95 lb)
- 9 Power Clean-and-Jerks (135/95 lb)
- 15 Chest-to-Bar Pull-Ups
- 15 Bar Over Burpees
- 7 Deadlifts (155/105 lb)
- 7 Squat Cleans (155/105 lb)
- 7 Power Clean-and-Jerks (155/105 lb)
- 9 Chest-to-Bar Pull-Ups
- 9 Bar Over Burpees
- 5 Deadlifts (185/125 lb)
- 5 Squat Cleans (185/125 lb)
- 5 Power Clean-and-Jerks (185/125 lb)
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