- 3 Rounds For TIme
- 800 meter Run
- 5 Front Squats (225/155 lb)
- 200 meter Run
- 11 Chest-to-Bar Pull-Ups
- 400 meter Run
- 12 Kettlebell Swings (2/1.5 pood)
He is survived by his mother and step-father Cindy Lee and Ward Easterling, father and step-mother Mitchell Boyd and Tammy Wilson, brothers Chad, Alex and Curtis, and sister Layne.
The "Willy" Hero WOD was first posted on crossfit.com as the workout of the day for Friday, November 22, 2013 (131122).