Home/WODs/The Heroes/William Johnston
No Ads (Upgrade)

“William Johnston”


555 Fitness Hero WOD

4.4K 162
  • EMOM for 5 minutes
  • 5 Push Presses (185/135 lb)
  • 5 Strict Pull-Ups

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo

This Firefighter Hero WOD is dedicated to William Johnston, FDNY, Engine 6, who was killed on September 11, 2001.

William R. Johnston, 31, of Lindenhurst, was a New York City firefighter on a one-year rotation with Engine 6 in Manhattan, near City Hall. Three other men from the firehouse who entered the north tower with him never made it out alive. His remains were recovered on Sept. 30, 2001.

No Ads (Upgrade)
No Ads (Upgrade)