“Weaver”

Hero WOD

×
  • 4 Round For Time
  • 10 L-Pull-Ups
  • 15 Push-Ups
  • 15 Chest-to-Bar Pull-Ups
  • 15 Push-Ups
  • 20 Pull-Ups
  • 15 Push-Ups
×
namesake photo
U.S. Army First Lieutenant Todd W. Weaver, 26, of Hampton, VA, assigned to the 1st Battalion, 320th Field Artillery Regiment, 2nd Brigade Combat Team, 101st Airborne Division (Air Assault), based out of Fort Campbell, KY, died on September 9, 2010, of wounds suffered when insurgents attacked his unit with a roadside bomb in Kandahar, Afghanistan.

He is survived by his wife Emma, daughter Kiley, parents Don and Jeanne, and siblings Glenn, Adrianna, and Christina.

This Hero WOD was first posted on crossfit.com as the workout of the day for Friday, March 18, 2011 (110318).
Movements : Pull-Up, Push-Up
Equipment : Pull-Up Bar
Scoring : For Time
Category : The Heroes