PFC CrossFit Memorial WOD
- AMRAP (with a Partner) in 17 minutes
- 10 Ground-to-Overheads (135/95 lb)
- 200 meter Partner Carry
- 58 Burpees Over Partner
Break up the work between partners as needed.
About the wod
The repetition scheme represents the date and the victims of the incident: 17 AMRAP for the year, 10 ground-to-overheads for the month, 1 partner carry for the day, and 58 burpees for the victims who died.
See also: Las Vegas WODs
Your feedback has been received. We really appreciate you taking the time to do that. Want to know when we make major updates? Subscribe to our monthly newsletter: https://wodwell.com/wods/subscribe/ Jeremy & Lisa WODwell