“Vegas Strong”

PFC CrossFit Memorial WOD

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  • AMRAP (with a Partner) in 17 minutes
  • 10 Ground-to-Overheads (135/95 lb)
  • 1x200 meter Partner Carry
  • 58 Burpees Over Partner

Break up the work between partners as needed.

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namesake photo
This workout was designed by Brad Swanson of PFC CrossFit (Las Vegas, NV) to commemorate the devastating shooting incident that left 58 dead and hundreds wounded at Route 91 Harvest Outdoor Music Festival on the Las Vegas Strip on October 1, 2017. The gunman opened fire on the crowd from the 32nd floor of the Mandalay Bay Hotel during the closing performance by Jason Aldean.

The repetition scheme represents the date and the victims of the incident: 17 AMRAP for the year, 10 ground-to-overheads for the month, 1 partner carry for the day, and 58 burpees for the victims who died.

See also: "1 October," "Vegas Remembered"
Equipment : Barbell
Dates : October 01
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