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“Trek Run”

2020 Filthy 150 Sanctional WOD #7

820 20
  • For Time
  • 4000 meter Bike
  • 1000 meter Run

Movement Standards
Overly aggressive behaviour will result in penalties or disqualification.

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Background: “Trek Run” was the 7th of 8 WODs for the 2020 Filthy 150 competition. 2020 was the 1st year of the competition at CrossFit Bua (Dublin, Ireland) to be a part of the CrossFit Games Sanctionals 2020 season.

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