Home/WODs/Coach Creations/Too Much B/S
No Ads (Upgrade)
by Luke Downing

“Too Much B/S”

Coach Creation WOD

16.4K 1.1K
  • 20-18-16-14-12-10-8-6-4-2 Reps For Time of:
  • Burpees
  • American Kettlebell Swings (24/16 kg)

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo

Too Much B/S is a “no nonsense, balls to the wall workout” created by coach Luke Downing @lukeydpt of Litchfield, England, in response to what he calls “too much B/S on social media and in the [fitness] industry about what works and doesn’t… we wanted to stick 2 fingers up to that and show people what B/S works. Burpees and Swings.”

“The descending reps scheme was designed simply to manage mental and physical fatigue, The goal with this is to get as much volume crammed in to a 10-15 minute time frame as possible.”

The workout is intended to be a high-intensity total-body blast utilizing simple movements and a single piece of equipment.

No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video