- 7 Rounds For Time
- 7 Deadlifts (315/205 lb)
- 200 meter Sprint
- 15 Pull-Ups
- 45 seconds Rest
About the wod
Founded in 2004, the Pat Tillman Foundation invests in military veterans and their spouses through academic scholarships – building a diverse community of leaders committed to service to others. The scholars chosen show extraordinary academic and leadership potential, a true sense of vocation, and a deep commitment to create positive change through their work in the fields of medicine, law, business, education and the arts.
This workout was originally posted on crossfitfootball.com as the workout of the day for February 7, 2015.
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