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“Thomas Haskell Jr.”

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555 Fitness Hero WOD

2.5K 123
  • For Time
  • 50 Back Squats (135/95 lb)
  • 10 Box Jumps (30/24 in)
  • 40 Back Squats (135/95 lb)
  • 20 Toes-to-Bars
  • 30 Back Squats (135/95 lb)
  • 30 Burpees
  • 20 Back Squats (135/95 lb)
  • 40 AbMat Sit-Ups
  • 10 Back Squats (135/95 lb)
  • 50 Double-Unders

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This Firefighter Hero WOD is dedicated to Thomas J. Haskell, Jr., FDNY, Division 15, who was killed on September 11, 2001. Thomas T. Haskell Jr., 37, of Massapequa Park was battalion chief of Ladder Co. 132 in Brooklyn.

Haskell’s late father, Thomas Haskell Sr., had also been a New York City firefighter. The younger Haskell joined the ranks before he even graduated college. At age 21, he became a fireman while completing his degree in night school at St. John’s University. After 16 years, he had worked his way up to Battalion Chief of Ladder Co. 132 in Brooklyn.

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