“Thomas Hannafin”

555 Fitness Hero WOD

  • 9-15-21 Reps for Time
  • Power Snatches (115/75 lb)
  • Toes-to-Bars
  • Handstand Push-Ups
namesake photo
This Firefighter Hero WOD is dedicated to Thomas Hannafin, FDNY, Ladder 5, who was killed on September 11, 2001.

Thomas Hannafin was 36-years-old when he was killed on Sept. 11th after responding to the WTC attacks. He had been a firefighter for 10 years.

Tom, a local basketball star on Staten Island, followed his oldest brother, Kevin, into the Fire Department, and joined Ladder 5 in Greenwich Village. He lived his life to the fullest every day. He was a family man who was always with his children and wife, a great athlete and team guy. He was last seen on the 37th floor in Tower 1 on Sept. 11th, 2001.
Source: 555fitness.org
Equipment : Barbell, Pull-Up Bar
Scoring : For Time
Category : The Heroes
Dates : September 11