“The Sh!t Show 200829”
Torrance Training Lab WOD by @jamiejoyce2
- For Time
- 100 Front Squats (135/95 lb)
- 100 Shoulder-to-Overheads (115/75 lb)
- 100 Power Cleans (95/65 lb)
With a running clock, as fast as possible complete the prescribed work in the order written.
Score is the time on the clock when the 300 total repetitions are completed.
About the wod
Background: This workout was designed by Jamie Hagiya @jamiejoyce2 and first posted on her Instagram on August 29, 2020.
Jamie is a former CrossFit Games athlete and owner and head coach of Torrance Training Lab @torrance_training_lab (Torrance, CA, USA).