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“The Final 3”

2010 CrossFit Games (Championships) WOD #9

109 1
  • 3 Rounds for Time
  • 5 Burpee Wall Jumps
  • 3/2 Rope Climbs (20 ft)
  • Time Cap: 12 minutes

With a running clock, as fast as possible perform the prescribed work in the order written for 3 rounds.

Score is the time on the clock when the last round of the Rope Climbs is completed.

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Background: “The Final 3" was the last of 9 workouts of the 2010 CrossFit Games (Championships).
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