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by Luke Downing

“Tatanka”

Coach Creation WOD

559 17
  • 6 rounds
  • 2 min AMRAP
  • 4 Burpees
  • 8 Plyo Lunges
  • 12 Jumping Jacks
  • 1 min Rest

This workout is all about intensity… 3 simple movements for 2 minutes with a 1 minute rest…Attack, Attack, Attack!!!

Score is total rounds completed across the 6 rounds


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