“Tarel Coleman”

555 Fitness Hero WOD

×
  • 2 Rounds for Time
  • 50 Overhead Squats (45/35 lb)
  • 20 Burpees
×
namesake photo
This Firefighter Hero WOD is dedicated to Tarel Coleman, FDNY, Squad 252, who was killed on September 11, 2001. Tarel Coleman grew up to be a sports-loving, hip-hop music-loving member of Squad 252 in Bushwick. On Sept. 11, he died at the World Trade Center. The father of a teenage girl, Coleman was 32.
Source: 555fitness.org
Movements : Burpee, Overhead Squat
Equipment : Barbell
Scoring : For Time
Category : The Heroes
Dates : September 11
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video