“Tarel Coleman”

555 Fitness Hero WOD

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  • 2 Rounds for Time
  • 50 Overhead Squats (45/35 lb)
  • 20 Burpees

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namesake photo
This Firefighter Hero WOD is dedicated to Tarel Coleman, FDNY, Squad 252, who was killed on September 11, 2001. Tarel Coleman grew up to be a sports-loving, hip-hop music-loving member of Squad 252 in Bushwick. On Sept. 11, he died at the World Trade Center. The father of a teenage girl, Coleman was 32.
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