- For Time, with a partner
- 150 Double Unders
- 100 Bench Press (135/95)
- 100 Pendlay Row (115/75)
- 100 Double Unders
- 50 Bench Press
- 50 Pendlay Row
- 50 Double Unders
Score is time it takes to complete the chipper.
Split the work any way, as long as each athlete completes at least one rep of eachmovement per round..