CrossFit Stimulus Travel WOD
- 5 Rounds for Time
- 20 Air Squats
- 20 Alternating Lunges
- 20 Alternating Split Squat Jumps
- 10 Squat Jumps
With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds. Be careful with these. Watch your form and knees. You don’t have to touch your knee to the ground.
Score is the time on the clock when the last round of Squat Jumps is completed.
About the wod
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