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“Suicide Sprint”

2016 CrossFit Games Workout #12

127 2
  • For Time
  • 840 foot Shuttle Sprint

On the same 280-ft. course as the Handstand Walk, athletes will run ⅓ of the way down and back, then ⅔ of the way down and back, then sprint the full length to the finish line.

Score is the time on the clock when the athlete crosses the finish line.

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Background: “Suicide Spritn" was the 12th of 15 workouts of the 2016 CrossFit Games. The final stage of the tenth annual CrossFit Games and were held on July 19-24, 2016, at the StubHub Center in Carson, California.
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