CrossFit Hero WOD
- For Time
- 30-25-20-15-10-5 Reps of:
- GHD Sit-Ups
- Back Extensions
- Romanian Deadlifts (95/65 lb)
He is survived by his parents Fred and Moureen Bouzane and his sister Kelly.
The "Stephen" Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Sunday, February 7, 2010 (100207).