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“SAB Championship 17.7”

"Classic Chipper," 2017 Swiss Alpine Battle Championship WOD #7

795 14
  • For Time (with a Partner)
  • 60 Overhead Squats (60/45 lb)
  • 50 Box Jump Overs (24/2o in)
  • 40 GHD Sit-Ups
  • 1,000 meter Row
  • 30 Kettlebell Shoulder-to-Overheads (2x24/16 kg)
  • 20 Deadlifts (140/100 kg)
  • 10 Rope Climbs
  • Time Cap: 16 minutes

With a running clock, as fast as possible perform the prescribed work in the order written. Switch as necessary.

There will be two scores for this event. Score A is the time on the clock to complete the workout. Score B is the time it takes to complete the 1,000 meter Row.

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Background: “Classic Chipper” (a.k.a.: “SAB Championship 17.7”) was the 7th of 8 total WODs for the 2017 Swiss Alpine Battle Championship competition. The championship was held on Villars-sur-Ollon, Switzerland on September 5-17, 2017.

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